A nourishing and filling bowl packed with protein, fiber, and nutrients featuring chia seeds, oats, and blueberries, topped with maple syrup and peanut butter.
1: In a bowl, add the oats and chia seeds.
2: Cover with hot water, pouring enough to just above the oats and seeds.
3: Let sit for 10 minutes for chia seeds to bloom.
4: Warm the peanut butter and blueberries.
5: Add maple syrup to the thickened chia/oat bowl.
6: Pour in the melted peanut butter and stir.
7: Add in the warm blueberries and top with hemp seed hearts.